by Audrey Love | Mar 8, 2018 | Ayurveda, Wellness, Yoga
As what we believe is the finest yoga retreat Hawaii has to offer, we strive to inspire our guests to adapt a holistic approach to health and wellness. Most people think they understand the basics of being healthy; all you have to do is eat your fruits and vegetables,...
by Audrey Love | Jan 3, 2018 | Ayurveda, Nutrition, Retreat, Wellness
If you take interest in health and wellness, you have probably noticed the industry’s increasing emphasis on the benefits of fasting. Even though fasting has just recently become a health trend, people have engaged in the practice for thousands of years. During...
by Audrey Love | Oct 24, 2017 | Ayurveda, Cooking, Education, Yoga
At Gingerhill Farm Retreat, we practice Ayurveda Hawaii to provide an organic, farm-to-table experience for our community. A healthy diet is an important part of our holistic approach to physical and mental wellness. We believe that our gluten-free, Ayurveda Hawaii...
